Mental & Behavioral Health
If you’re living with mental health challenges like depression, anxiety, addiction or loneliness, you are not alone. There are a number of tools and care options available.
CareFirst offers a variety of thoughtful resources that address the importance of identifying, treating and caring for your behavioral, mental and emotional health and well-being. For more information, visit carefirst.com/mentalhealth.
Additional resources
CloseKnit
Get expert help from licensed therapists and psychiatrists, including short- and long-term counseling for conditions such as depression, anxiety, or other behavioral health diagnoses, as well as medication management and support. The cost will vary depending on your insurance benefits. For adults and children aged 2+
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CareFirst WellBeing
Log in to the CareFirst WellBeing app for guided meditation and other stress management tools.
National Alliance on Mental Illness (NAMI)
This site includes a Coronavirus Information and Resources Guide, as well as tips for people with mental illness.
988 Suicide & Crisis Lifeline
This site provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.
Substance Abuse and Mental Health Services Administration (SAMHSA)
This site provides a disaster distress line to help people deal with the emotional effects of major disasters.
If you or someone you know is in crisis, call or text 988 or contact the CareFirst support line at 800-245-7013. You can also learn more at carefirst.com/mentalhealth.